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	<title>No Gripes...&#187; NoGripes.com is a blog about the lighter side of life.</title>
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	<link>http://www.nogripes.com/ng</link>
	<description>On the Lighter Side of Life</description>
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		<title>Easy Ways to Eat More Fruits and Vegetables as Part of a Healthy Diet</title>
		<link>http://www.nogripes.com/ng/?p=150</link>
		<comments>http://www.nogripes.com/ng/?p=150#comments</comments>
		<pubDate>Mon, 08 Sep 2008 00:46:16 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Good Living]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=150</guid>
		<description><![CDATA[According to the fruitsandveggiesmatter.gov (sponsored by the CDC) website, over 90 percent of adults and children don’t eat the recommended amount of fruits and vegetables. One of the main reasons many of us don’t get enough is because our lives are fast-paced, and most of us tend to eat on the go. Since fruit and [...]]]></description>
			<content:encoded><![CDATA[<p>According to the fruitsandveggiesmatter.gov (sponsored by the CDC) website, over 90 percent of adults and children don’t eat the recommended amount of fruits and vegetables. One of the main reasons many of us don’t get enough is because our lives are fast-paced, and most of us tend to eat on the go. Since fruit and vegetables usually require some degree of extra effort when preparing meals, and are sometimes unavailable when we eat out, they’re usually the first thing to get left out when we’re in a rush. I know how hard it is to get enough fruit and vegetables everyday, especially when you’re busy! But here are a few ideas to help you out:</p>
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<li>Add fruit to your cereal, low-fat or fat-free yogurt, or oatmeal.</li>
<li>Snack on fruit during the day. Grab an apple, banana, or some grapes on your way out the door.</li>
<li>Eat a colorful salad at lunch. Try mixed greens with tomatoes, carrots, broccoli, and bell peppers.</li>
<li>Make fruits and vegetables about half your plate.</li>
<li>Snack on raw veggies with or without a healthy low-fat or fat-free dip.</li>
<li>Drink V8, V8 Splash, or another vegetable juice instead of your usual soda or snack while you’re at work or school.</li>
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<p style="text-align: center;"><img class="aligncenter" title="Fruits and Veggies Are Good and Good For You! MMmmmm...." src="http://www.nogripes.com/img/Fruit-Veggies.jpg" alt="" width="530" height="90" /> <script type="text/javascript"><!--
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		<title>How To Ripen Green Tomatoes (Color)</title>
		<link>http://www.nogripes.com/ng/?p=115</link>
		<comments>http://www.nogripes.com/ng/?p=115#comments</comments>
		<pubDate>Sun, 07 Sep 2008 01:41:29 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Good Living]]></category>
		<category><![CDATA[Life's Lessons]]></category>
		<category><![CDATA[crop]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[frost]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[ripen]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=115</guid>
		<description><![CDATA[End of the season and you’re still left with a bumper crop of green tomatoes? Here are some simple suggestions for ripening them up, making use of nature’s own ripening gas, ethylene. Steps: Harvest regularly. For each of these methods, always check regularly. If you can, pick green tomatoes that have a tinge of color [...]]]></description>
			<content:encoded><![CDATA[<p>End of the season and you’re still left with a bumper crop of green tomatoes? Here are some simple suggestions for ripening them up, making use of nature’s own ripening gas, ethylene.</p>
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<p><strong>Steps:</strong><br />
Harvest regularly. For each of these methods, always check regularly. If you can, pick green tomatoes that have a tinge of color at the blossom end and feel a little softer than the solid young fruits. If you pick them any earlier than this, they will not have matured and thus will not ripen at all. Cook immature green tomatoes as is.</p>
<p>If you’re not sure whether your green tomatoes are mature, cut a questionable tomato in half–if it has yellowish interiors and jelly-like or sticky tissue, it is mature enough to ripen. Obviously, the one that you cut in half won’t ripen, but observing how it looks on the outside will give you an idea of what to look for with green tomatoes on the vine.</p>
<p>If you know there’s a frost coming that will ruin all of the tomatoes, don’t pick individual tomatoes; lift the entire plant out of the ground, making sure that some roots are still attached. Shake off as much dirt as you can and hang it upright in a dry, sheltered location, such as the garage. Avoid extremes (direct sunlight, total darkness). The tomatoes will still ripen almost as well as they would have on the vine.<br />
Before storage, always remove vines, twigs, stems, leaves etc. that might rub on other tomatoes and cause damage during the ripening process. If the tomatoes are dirty, wash them gently first and allow to air dry before trying to ripen them.</p>
<p>Use one of the techniques outlined below to store and ripen the tomatoes off the vine.<br />
Keep an eye out for decay or mold. If you see any, remove the affected tomatoes immediately and give the tomatoes more air circulation. The cooler the storage area for the tomatoes, the longer the ripening process. Expect about 2 weeks for ripening under normal, warm household conditions. If the house or storage area is too cold, the tomatoes may never ripen or will result in flavourless tomatoes.<br />
Jar method &#8211; For a few tomatoes</p>
<p><img class="alignleft" title="Ripen Tomatoes" src="http://www.nogripes.com/img/tomato.jpg" alt="un-ripes Tomatoes" width="144" height="114" />Assemble the jars.<br />
Remove the lids.<br />
Put in one ripening banana per jar.<br />
Put in two to four medium-sized green tomatoes per jar. Do not overfill the jar, or the tomatoes might bruise.<br />
Screw on lid tightly.<br />
Leave in a warm, semi-humid place, out of direct sunlight. Check regularly &#8211; if your banana starts to rot before the tomatoes are ready, remove it and replace with a new banana. This method should leave you with ripened tomatoes within one &#8211; two weeks.<br />
Cardboard box method &#8211; For many tomatoes</p>
<p>Prepare a cardboard box. If possible, add some foam or fruit cardboard in the base; or simply line with newspaper.<br />
Place a layer of tomatoes in the box, each one next to the other. If you have a lot of tomatoes, a second layer on top is okay but be gentle. Do not make any more than two layers in case you bruise the fruit at the base.<br />
Add some ripening bananas if you’d like. The tomatoes are likely to ripen anyway, as they release their own ethylene and influence each other. However, using bananas will help to speed up the process.<br />
Place in a cool, slightly humid room away from light. A pantry shelf is ideal if you have one.<br />
Plastic bag method &#8211; For a few or many tomatoes</p>
<p>Assemble plastic bags. Punch a few “air circulation” holes in each bag you are going to use.<br />
Place 3 &#8211; 4 tomatoes with 1 banana in each bag. Depending on the size of your bag, you may be able to add more (or perhaps less). Be guided by the size of the bag, tomatoes and banana.<br />
Store in a warm, semi-humid area away from direct sunlight.<br />
Paper bag method &#8211; For a few tomatoes<br />
<img class="alignright" title="Ripen Tomatoes" src="http://www.nogripes.com/img/tomatoes.jpg" alt="Ripe Tomatoes"  /><br />
Open paper bag and insert ripening banana and amount of tomatoes as will fit.<br />
Store in a warm, semi-humid area away from sunlight.<br />
This method is useful where you don’t have a lot of room and you only have a few tomatoes.
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		<title>No Child Left Behind &#8211; Written in the Style of Dr. Seuss</title>
		<link>http://www.nogripes.com/ng/?p=96</link>
		<comments>http://www.nogripes.com/ng/?p=96#comments</comments>
		<pubDate>Wed, 03 Sep 2008 01:30:33 +0000</pubDate>
		<dc:creator>Kerry Priest</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Tales From Kerry Priest]]></category>
		<category><![CDATA[classroom]]></category>
		<category><![CDATA[Dr. Seuss]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[geography]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[math]]></category>
		<category><![CDATA[nclb]]></category>
		<category><![CDATA[No Child Left Behind]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Rhyme]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[student]]></category>
		<category><![CDATA[sylvan]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[test]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=96</guid>
		<description><![CDATA[All the Thinkers were gathered in Thinktown, D.C. To Think about everything from A to YZ The Thinkingest Thinkers were all hunkered down To solve the grand problems that troubled the town The Thinkers were thinking so hard it is said That the thoughts they were thinking put knots on their heads. They needed to [...]]]></description>
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<td><img alt="" src="http://www.nogripes.com/img/nclb3.jpg" class="alignright" /><br />
All the Thinkers were gathered in Thinktown, D.C.<br />
To Think about everything from A to YZ<br />
The Thinkingest Thinkers were all hunkered down<br />
To solve the grand problems that troubled the town<br />
The Thinkers were thinking so hard it is said<br />
That the thoughts they were thinking put knots on their heads.</p>
<p>They needed to show every woman and man<br />
That they were the brainiest brains in the land<br />
Then the thought came to them, in this meeting they made<br />
They thought up a problem, a goal, a crusade<br />
They heard that some students off some beaten path<br />
Were failing at reading, science and math.<br />
<img alt="" src="http://www.nogripes.com/img/nclb1.jpg" class="alignleft" /><br />
Not all of our students in schools did succeed<br />
They all didn’t get A’ed, B’ed or even C’ed<br />
Some students had stumbled, some had just failed<br />
“How could this happen?”  The Thinkers all wailed<br />
They got up their dander, they got up their guff<br />
“We won’t accept failure, Enough! Enough!”<script type="text/javascript"><!--
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&#8220;We will fix this dilemma,” they said with a grin<br />
They made failure unlawful, illegal……..a sin<br />
They demanded achievement, they ordered success<br />
They set higher standards and made up big tests<br />
The tests were mandated for one and for all<br />
And they published the scores for each school, large and small<br />
<img alt="" src="http://www.nogripes.com/img/nclb2.jpg" class="alignright" width="114" height="132" /><br />
But they found that some students still didn’t excel<br />
And the mandated testing showed things still weren’t swell<br />
They looked at some subgroups to measure the flaws<br />
(The problem certainly wasn’t the laws!)<br />
Gender and Races, Disability and Creeds<br />
Poverty, Religion, which kids are knock kneed</p>
<p>Dozens of subgroups, some large, some small<br />
And one (Pacific Islanders) had no students at all<br />
They tested the students in grades 11, 8 and 4<br />
They ordered more testing…..and more….and more!<br />
Some kids were embarrassed and some were ashamed<br />
But the Thinkers insisted the schools were to blame!</p>
<p><img alt="" src="http://www.nogripes.com/img/nclb4.jpg" class="alignleft" /> We’ll punish the teachers; we’ll fire the boss<br />
That old failing Principal isn’t much of a loss<br />
Then we’ll order improvements, we’ll order reforms<br />
‘Til all of those students exceed National norms<br />
They expected things to get done yesterday<br />
Without any guidelines or any local say</p>
<p>Now the end of this story will come in a while<br />
When all of the standards are met by each child<br />
And every student can write like Thoreau<br />
Do calculus, trig and read like a pro<br />
Speak several languages, know history well<br />
Understand physics and think chemistry is swell</p>
<p>But for now we will struggle with NCLB<br />
With consequences the Thinkers didn’t foresee<br />
The problems with funding, where is the support<br />
Who is highly qualified and who is a dork?<br />
And the biggest question with NCLB<br />
If no one can fail, how can anyone succeed?</p>
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		<item>
		<title>Exceeding the Standard in Stupid &#8211; Kerry Priest</title>
		<link>http://www.nogripes.com/ng/?p=82</link>
		<comments>http://www.nogripes.com/ng/?p=82#comments</comments>
		<pubDate>Sat, 30 Aug 2008 14:23:01 +0000</pubDate>
		<dc:creator>Kerry Priest</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Life's Lessons]]></category>
		<category><![CDATA[Tales From Kerry Priest]]></category>
		<category><![CDATA[Brewer]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[Maine]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[reply]]></category>
		<category><![CDATA[respond]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=82</guid>
		<description><![CDATA[I am a longtime advocate for more use of technology in Education.  I get very excited when I see the potential that technology has for our students; particularly those students with disabilities.  On the other hand, it has been well documented that my personal skills with technology are seriously delayed.  I have sought help.  I [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><span style="Times New Roman;">I am a longtime advocate for more use of technology in Education.<span style="yes;">  </span>I get very excited when I see the potential that technology has for our students; particularly those students with disabilities.<span style="yes;">  </span>On the other hand, it has been well documented that my personal skills with technology are seriously delayed.</span><span style="Times New Roman;"> </span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="small;"><span style="Times New Roman;">I have sought help.<span style="yes;">  </span>I took a summer course in technology for beginners and an adult evening course (MAC for Dummies)….twice.<span style="yes;">  </span>Still, I am not a technology geek, by any stretch of the imagination.<span style="yes;">  </span>This is a sensitive area for me when my co-educators often joke that I am technology disabled.</span></span><span style="Times New Roman;"> </span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="small;"><span style="Times New Roman;">On the first in-service day of this year, one of my high school teachers, Dave (not his real name) said to me “When are you going to learn how to use e-mail?<span style="yes;">  </span>When you get a message that was sent to multiple people, you always e-mail your reply to everyone on the list.<span style="yes;">  </span>There is a simple “reply to sender” logo.”</span></span><span style="Times New Roman;"> </span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="small;"><span style="Times New Roman;">I was quick to answer, “Well, I <span style="underline;">used</span> to do that, but not any more.<span style="yes;">  </span>I now only “reply to sender”.<span style="yes;">  </span>This made all of my teachers laugh hysterically (although they laughed at me with a lot of respect) and I knew they were not believing me.<span style="yes;">  </span>So I said, “Alright, the next time I send a multiple reply, I will bring you a pie”.<span style="yes;">  </span>“Oh Boy” they shouted.<span style="yes;">  </span>Dave said “Make it raspberry”.<img class="alignright" src="http://www.ultratech.us/img/email.jpg" alt="" width="108" height="120" /><br />
</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="small;"><span style="Times New Roman;">Now the very next morning I was reading my e-mail and I had one from the Technology Systems Analyst.<span style="yes;">  </span>He wanted to remind all of us to send all requests for assistance through his helpdesk.<span style="yes;">    </span>I sent a reply, assuring him that I would “get with the program”.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;">Now Jane (not her real name), my technologically gifted secretary, comes into my office and tells me that I sent the reply to everyone at Brewer High School. Oh s*#t.<span style="yes;">  </span>I owe Dave a pie.<span style="yes;">  </span>I grab my checkbook and race to the bank.<span style="yes;">  </span>I drive up to the window and put my check in the little plastic canister and shoot it into the building.<span style="yes;">  </span>Money comes magically shooting back and I removed it from the canister.<span style="yes;">  </span>But when I try to put it back, I drop it on the ground and it rolls under my truck.<span style="yes;">  </span>I can’t open the door (too close) so I drive ahead to……crunch!<span style="yes;">  </span>I ran over the canister.<span style="yes;">  </span>It is a pile of plastic shards.<span style="yes;">  </span>I park and run back, stopping the car following me, so I can clean up the mess.<span style="yes;">  </span>I carry the broken pieces into the bank and wait in line for a teller.</p>
<p class="MsoNormal" style="0in 0in 0pt;"> When it is my turn to go to the window, all of the tellers and customers break into loud laughter.<span style="yes;">   </span>“I guess I ran over your canister” I say with a pained expression.</p>
<p class="MsoNormal" style="0in 0in 0pt;"> “You going to pay for that?”<span style="yes;">  </span>asks one of the tellers.<span style="yes;">  </span>I ask her how much and she slowly answers, “I don’t know, Mr. Priest.<span style="yes;">  </span>No one has ever run over one before”.</p>
<p class="MsoNormal" style="0in 0in 0pt;">Now I get the pie and return to dear old BHS as fast as I can, hoping to pay off Dave before anyone else finds out.<span style="yes;">  </span>Jane, seeing me return, says “You’d better look at your e-mail, first!”</p>
<p class="MsoNormal" style="0in 0in 0pt;"><img class="alignleft" src="http://www.nogripes.com/img/pies.jpg" alt="" width="139" height="111" /> I open my system and, sure enough, I have 7 e-mails.<span style="yes;">  </span>I open each one slowly, reading one after another request for a pie.<span style="yes;">  </span>Apple, blueberry, butterscotch….they all think that the deal included them, not just Dave.<span style="yes;">  </span>Before I can respond to all 7, I have 5 more.<span style="yes;">  </span>There is a pattern, here.<span style="yes;">  </span>They started in the Special Ed. Pod, worked across to the Science Department, Social Studies next, up the south wing of Brewer High.<span style="yes;">  </span>Pecan pie, lemon meringue, deep dish apple…..we hit the main office and round the corner, headed for the Student Services Center.<span style="yes;">  </span>Dutch apple, Boston cream, strawberry rhubarb, the orders keep coming.<span style="yes;">  </span>Down the North wing through English and Math, more pies are being ordered.<span style="yes;">  </span>I can’t keep up with reading the e-mails, let alone respond to them.</p>
<p>Someone in Guidance orders a blueberry cheesecake and sends it cc’d to all 278 district employees.<span style="yes;">  </span>The e-mail pie-epidemic has broken out of Brewer High.<span style="yes;">  </span>When I replied to that request (when did I promise cheesecake?) I accidentally sent it to all 278 employees.<span style="yes;">  </span>Now I am getting e-mails from teachers telling me what they want for a <span style="underline;">second</span> pie.</p>
<p class="MsoNormal" style="0in 0in 0pt;">I give up and walk down to the Special Ed. Office, ready to face the humiliation in person.<span style="yes;">  </span>Dave (still not his real name) is talking to three laughing teachers in the hall.<span style="yes;">  </span>As I approach, I hear him say (loudly) “and he runs over the canister!”<span style="yes;">  </span>I walk up to the hysterical quartet.<span style="yes;">  </span>This 45 year-old man is flapping his arms and jumping up and down like a 3 year-old who can’t wait to pee.<span style="yes;">  </span>“This is the best first day of school I ever had!” he shouts.</p>
<p class="MsoNormal" style="0in 0in 0pt;">I enter the Special Ed. Office, honestly trying to stay business-like.<span style="yes;">  </span>Raspberry pie remains are everywhere.<span style="yes;">  </span>One teacher, Jody (not her real name), hands me two blank envelopes. “ These are the only e-mails you can use from now on.”<span style="yes;">  </span>Oh……har, har, har.</p>
<p class="MsoNormal" style="0in 0in 0pt;">Later that evening I was telling my brother Ken (not his real name) what had happened.<span style="yes;">  </span>Then I said “These things must happen to everyone.<span style="yes;">  </span>Tell me it isn’t just me.”</p>
<p class="MsoNormal" style="0in 0in 0pt;">“It is just you”, Ken answered.<span style="yes;">  </span>“You are the Cosmo Kramer of<span style="yes;">  </span>Special Education!”</p>
<p class="MsoNormal" style="0in 0in 0pt;">
<p class="MsoNormal" style="0in 0in 0pt;">
<p class="MsoNormal" style="0in 0in 0pt;"> </p>
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		<item>
		<title>A Trip to See Grandma’s House Turns Ugly in April of 2008</title>
		<link>http://www.nogripes.com/ng/?p=64</link>
		<comments>http://www.nogripes.com/ng/?p=64#comments</comments>
		<pubDate>Wed, 27 Aug 2008 23:49:50 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Video Content]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[Contest]]></category>
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		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=64</guid>
		<description><![CDATA[The following video footage was captured on a stormy day in late April of 2008. Watch as a trip to Grandma’s turns ugly.   Actually this video was our 2008 YouTube Sketchies II contest entry. While we didn’t win the $20,000 prize, we did have fun creating the video. The kids were totally into it, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The following video footage was captured on a stormy day in late April of 2008. Watch as a trip to Grandma’s turns ugly.</p>
<p style="text-align: center;"> <object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/7v6eEDne9Ng&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/7v6eEDne9Ng&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
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<p style="text-align: left;">Actually this video was our 2008 YouTube Sketchies II contest entry. While we didn’t win the $20,000 prize, we did have fun creating the video. The kids were totally into it, and each played a part in whole process. From the script to the scene edits, we worked together and had a great time. We will be sure to take another stab at the Sketchies III contest. The real prize will be the time we spend together building memories that we can look back on. Of course $20,000 would be great too.</p>
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		<title>My Perspective on Assistive Technology in 1994</title>
		<link>http://www.nogripes.com/ng/?p=34</link>
		<comments>http://www.nogripes.com/ng/?p=34#comments</comments>
		<pubDate>Wed, 27 Aug 2008 03:03:43 +0000</pubDate>
		<dc:creator>Kerry Priest</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Tales From Kerry Priest]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[computers]]></category>
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		<category><![CDATA[voice response system]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=34</guid>
		<description><![CDATA[I am pleased to see so many of you scrambling to get on the Information Superhighway. Unfortunately, some of us are still bogged down on a tote road, somewhere. This article will hopefully help those administrators to become more familiar with technology and less intimidated by this latest area of expertise. Let us begin by [...]]]></description>
			<content:encoded><![CDATA[<p>I am pleased to see so many of you scrambling to get on the Information Superhighway. Unfortunately, some of us are still bogged down on a tote road, somewhere. This article will hopefully help those administrators to become more familiar with technology and less intimidated by this latest area of expertise.</p>
<p>Let us begin by answering some of your most common questions.</p>
<p><span style="#ff6600;"><span style="#ff6600;">Q. What is &#8220;Assistive Technology&#8221;?</span><br />
</span><span style="#333399;"><span style="#333399;">A. It&#8217;s expensive.</span></span></p>
<p><span style="#ff6600;"><span style="#ff6600;">Q. No, I mean, what does it consist of?</span></span><br />
<span style="#333399;"><span style="#333399;">A. It&#8217;s technical. </span></span></p>
<p><span style="#ff6600;"><span style="#ff6600;">Q. Well, how am I supposed to fmd out what I am expected to buy for my students?</span></span><br />
<span style="#333399;"><span style="#333399;">A. You are supposed to hire an Assistive Technology consultant to help you</span></span></p>
<p><span style="#ff6600;"><span style="#ff6600;">Q. What is an Assistive Technology Consultant?</span></span><br />
<span style="#333399;"><span style="#333399;">A. He is expensive. </span></span></p>
<p>Many of you have questions about specific &#8220;hard¬ware&#8221; that you are considering, for instance:</p>
<p><img class="alignleft" src="http://www.nogripes.com/img/maclc575.jpg" alt="Macintosh LC 575" width="96" height="85" /><br />
<span style="#ff6600;"><span style="#ff6600;">Q. I recently purchased a MAC 575 with modem, fax card, scan capability and voice input. The geek down the hall said.he got a Super MAC PLUS. What did he get that I dido&#8217;t get? <br />
</span></span><span style="#333399;"><span style="#333399;">A. He got everything you got plus a large drink and fries.  </span></span><br />
<img class="alignright" src="http://www.nogripes.com/img/alienware.jpg" alt="aleienware" /><br />
<span style="#ff6600;"><span style="#ff6600;">Q. How can I add Super Mega K to my IBM PC Clone?</span></span><br />
<span style="#333399;"><span style="#333399;">A. Ream out the cylinders to 9OMM, add an overhead cam, dual carbs and spoilers, glass pack your pipes and paint the body candy apple red. </span></span></p>
<p><span style="#ff6600;"><span style="#ff6600;">Q. Are you s.ure you&#8217;re talking about computers?</span></span><br />
<span style="#333399;"><span style="#333399;">A. Are you sure I&#8217;m not? &#8230;. </span></span></p>
<p>The Division is now getting into technology in a big way. By using an &#8220;Automated Voice Response System&#8221; (AVRS) Division staff can avoid frustrating local administrators when consultants are not available for a phone consult. Recently, I called Con¬sultant Bob with a due process question and got &#8220;Into&#8221; AVRS.</p>
<p><span style="#ff6600;">Me: Can I speak to Bob, please?</span><br />
<span style="#333399;">AVRS: This is AVRS Bob, ready to assist you.<br />
If you wish to file a complaint for investigation, press &#8220;1&#8243; NOW!<br />
If you wish to request a Due Process Hear¬ing, press &#8220;2&#8243; NOW!<br />
If you wish information on fIling a complaint with the Office of Civil Rights, press &#8220;3&#8243; NOW!<br />
If you wish to call your local Director a Nazi Gestapo Chowderhead, press &#8220;4&#8243; NOW!</span></p>
<p>And the technology in Augusta can now be linked to the technology in your local school, These sophisticated computers can &#8220;talk&#8221; to each other (digitally, of course) and can conduct routine business without the need to tie up valuable administrator time. For instance just listen to this conversation between a computer in Augusta and our counterpart computer in Brewer.</p>
<p>Augusta Com: Our data banks indicate that you have missed filing multiple annual, EF S 272&#8242;s.<br />
Brewer Com: What-AT?</p>
<p>Augusta Com: 272&#8242;s &#8211; your &#8220;Documentation of Justification for Waiver of Previous Documentation Report.&#8221;<br />
Brewer Com: Right when is it due?</p>
<p>Augusta Com: Remember Jimmy Carter?<br />
Brewer Com:Ooooh, what do you recommend?<br />
Augusta Com: Pull your EF S 284&#8242;s &#8221;The Reductant Information Waiver of Reductant fuformation Report&#8221; from any year from &#8217;88. through &#8217;93 and recode it all to the 272. Works every time.</p>
<p>Brewer Com: What if our AdminIstrators uncover this?<br />
Augusta Com: Our Administrators?</p>
<p>Brewer Com: It&#8217;s done. Thanks dude.<br />
Augusta Com: Is this a great system or what?</p>
<p>Incredibly, all of this takes roughly .00162 seconds. It would take our most capable administrators hours to fabricate this amount of information!</p>
<p>Some future thinking planners expect that by the year 2000, local schools will be submitting more data in more formats to Augusta that we will even be able to become aware of, let alone read, study or discuss, dictating the need for much more sophisticated equip¬ment to monitor and report on this new information.</p>
<p>The need for more &#8220;hardware&#8221; to &#8220;read&#8221;, &#8220;file&#8221; and &#8220;match&#8221; this data will outweigh the need for consultants who are much slower and more prone to error. Budgets Will need to be planned accordingly. It is not inconceivable to imagine a Division of Special Services that is one big machine &#8211; Special Com &#8211; with &#8220;consultant&#8221; computers linked for specific purposes (Due Process Com, SERT Com, Out-of-District Com, etc.)</p>
<p>This trend may be threatening to many of our current administrators. If you are concerned about your future with this new trend toward technology, you may want to consider contracting for services from an Assistive Technology Administrator Consultant.</p>
<p>Q. What is an Assistive Technology Administrative Consultant?<br />
A. I&#8217;m expensive.</p>
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		<title>A Fourth Grade Lesson to Remember (True Story)</title>
		<link>http://www.nogripes.com/ng/?p=8</link>
		<comments>http://www.nogripes.com/ng/?p=8#comments</comments>
		<pubDate>Fri, 22 Aug 2008 01:48:07 +0000</pubDate>
		<dc:creator>Kerry Priest</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Life's Lessons]]></category>
		<category><![CDATA[Tales From Kerry Priest]]></category>
		<category><![CDATA[brownie]]></category>
		<category><![CDATA[curse]]></category>
		<category><![CDATA[ed tech]]></category>
		<category><![CDATA[poop]]></category>
		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[swear]]></category>
		<category><![CDATA[teacher]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=8</guid>
		<description><![CDATA[An ed. tech. at one of our schools was talking to a 4th grader who had been sent to the office during recess. The tech. asked &#8220;Were you using swear words on the playground?&#8221; &#8220;Yes&#8221; the boy said &#8220;but just a little bit.&#8221; He looked at her with a very sad face and asked &#8220;Are [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span style="black;"><span> </span>An ed. tech. at one of our schools was talking to a 4th grader who had been sent to the office during recess. The tech. asked <em>&#8220;Were you using swear words on the playground?&#8221;</em></span></p>
<p class="MsoNormal"><span style="black;"><span> </span><em>&#8220;Yes&#8221; </em>the boy said <em>&#8220;but just a little bit.&#8221;</em> He looked at her with a very sad face and asked <em>&#8220;Are you mad at me?&#8221;</em></span></p>
<p class="MsoNormal"><span style="black;"><span> </span><em>“No&#8221; </em>she answered, <em>”I’m not mad at you. In fact, I am going to make brownies tonight and I will bring you some tomorrow.&#8221;</em></span></p>
<p class="MsoNormal"><span style="black;"><span> </span><em>“You will?&#8221;</em></span></p>
<p class="MsoNormal"><span style="black;"><span> </span><em>&#8220;Yes, I am going to need flour, sugar, cocoa, milk, and <strong>dog poop</strong>.&#8221;</em></span></p>
<p class="MsoNormal"><span style="black;"><span> </span><em>&#8220;You are going to put <strong>dog poop</strong> in my brownies?&#8221;</em> he asked.</span></p>
<p class="MsoNormal"><span style="black;"><span> </span><em>&#8220;Yes, but just a little bit.&#8221;</em></span></p>
<p class="MsoNormal">
<p><img src="http://www.nogripes.com/img/Fudge_Brownies.jpg" alt="fourth Grade Fudge Brownies to Remember" /></p>
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		<title>A Winter&#8217;s Day Walk in Maine</title>
		<link>http://www.nogripes.com/ng/?p=19</link>
		<comments>http://www.nogripes.com/ng/?p=19#comments</comments>
		<pubDate>Thu, 14 Aug 2008 02:16:53 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Video Content]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Maine]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Wolf Hybrid]]></category>
		<category><![CDATA[Yellow Lab]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=19</guid>
		<description><![CDATA[There is nothing like walking your dog on a crisp winter day in Maine. The video below, while a bit long, was an attempt to capture this experience. Keith, our yellow lab, is always up for a good walk. However our wolf hybrid, Canaan, opted to stay behind on this day. The day was cold [...]]]></description>
			<content:encoded><![CDATA[<p>There is nothing like walking your dog on a crisp winter day in Maine.  The video below, while a bit long, was an attempt to capture this experience.  Keith, our yellow lab, is always up for a good walk. However our wolf hybrid, Canaan, opted to stay behind on this day.   The day was cold and windy.  The snow was crusted and deep.  After Keith looses his stick he proceeds to the wood line in an attempt to retrieve a new one.  Unfortunately they are all still attached to trees.   I have been told the best part is toward the end, so feel free to skip ahead.    Canaan, is featured at the end with a closing verse that my youngest really enjoys.  </p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/WykuYVQjGhw&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/WykuYVQjGhw&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>You might be able to catch Keith and Canaan on our <a href="http://www.ultratech.us/cam.html" target="_blank">Maine webcam</a>.  Be sure to check it out often, as you never know what you might see.</p>
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		<title>Welcome to NoGripes.com!</title>
		<link>http://www.nogripes.com/ng/?p=1</link>
		<comments>http://www.nogripes.com/ng/?p=1#comments</comments>
		<pubDate>Mon, 11 Aug 2008 04:11:50 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>
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		<description><![CDATA[Welcome to NoGripes.com!  We will be adding content on a regular basis, so please check back often.  If you have an article you would like posted, please contact me and I will do my best to post it for you. I am always interested in content that is informative, humorous and enlightening.]]></description>
			<content:encoded><![CDATA[<p>Welcome to NoGripes.com!  We will be adding content on a regular basis, so please check back often.  If you have an article you would like posted, please contact me and I will do my best to post it for you. I am always interested in content that is informative, humorous and enlightening.</p>
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		<title>Sinus Relief With Consistent Use of a Neti Pot or Similar Nasal Irrigation Method</title>
		<link>http://www.nogripes.com/ng/?p=163</link>
		<comments>http://www.nogripes.com/ng/?p=163#comments</comments>
		<pubDate>Sat, 03 May 2008 03:00:52 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Allegra D]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[drip]]></category>
		<category><![CDATA[ears]]></category>
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		<category><![CDATA[irrigation]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[nasal]]></category>
		<category><![CDATA[neti pot]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sinus]]></category>
		<category><![CDATA[soar]]></category>
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		<category><![CDATA[tubes]]></category>

		<guid isPermaLink="false">http://www.nogripes.com/ng/?p=163</guid>
		<description><![CDATA[Last month I made a trip to see my doctor. This was a regular visit to try and obtain some sort of relief from my constant sinus and ear issues. Yes, I know this is a blog about the lighter side of life, but even I have issues. My issues happen to be related to [...]]]></description>
			<content:encoded><![CDATA[<p>Last month I made a trip to see my doctor. This was a regular visit to try and obtain some sort of relief from my constant sinus and ear issues. Yes, I know this is a blog about the lighter side of life, but even I have issues. My issues happen to be related to a throbbing face, a constant post nasal drip and ears that always seem to have fluid in them.</p>
<p>I have had an on going prescription of Allegra D for three or four years now. I don’t think it ever really worked for me, plus I never really liked the idea of having to take a medication every day, so I never really kept up with it. After checking things out and speaking with me for a minute or two, my Doctor pulled up his laptop and said, “hey, I want to show you something”. I guess it’s a sign on the times when your doctor fires up YouTube while in the middle of and appointment. Below is the video he showed me.</p>
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<p>If this is the first time you have seen this you are probably thinking the same thing I did. “Man that does not look like fun at all” I instantly flashed back to my younger days when I was learning to water ski and had experienced several forceful nasal flushes. My Doctor proceeds to tell me that he has been doing this sinus and nasal flush for several months and it worked for him. At this point I was ready to try anything different, as I was not looking forward to the Allegra D and I liked the idea of this being a natural (well sort of) solution.</p>
<p>I went home and started looking for my Neti Pot. Sure my doctor told me I could get one at himalayaninstitute.org, but being the frugal shopper that I am, I figured I would check around. I ended up finding Neti Pots all over the place, but I ordered one from Amazon for $12.00.</p>
<p>I have been using the Neti Pot once a day for just over a month and can honestly say it has made a difference for me. The sensation is a little strange at first, but it sort of grows on over time. While I can’t say that I am cured from all sinus issues, I can say so far this has been a better solution for me than taking medication every day. If you suffer from nasal congestion and sinus issues, it’s worth the $12.00 to try the Neti Pot. You can purchase salt to use with it; however I simply use kosher salt. Be sure to follow the directions closely so the water does not go down your throat. Adding the appropriate amount of salt will also help reduce any discomfort.</p>
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